SERVICES

Here at Body Synergy we use a range of modalities to connect you back to your body. Combining the magic of touch, and the wisdom of the body in movement to free you from restriction and bring a new level of ease. 

With years of experience in a variety of modalities, we also understand what it is to be a human and empathise with the toll that this experience of life has on every body. 

 

 

Image by Kadarius Seegars
60 Minute Massage
$80 

This is NOT a remedial massage to 'fix' you.

 

It is an experience to bring you closer to all that your body is currently holding and allow the power of touch to help you let go of unwanted tension and restriction.  A specific issue can be addressed or general stress, tension or condition be focused on.

WHAT TO EXPECT - as with most massage modalities you will be required to undress down to your underwear and lie on a massage table, full towel draping is provided for your privacy.  Only areas of the body being worked on are undraped.  Oil is used, along with various balms as appropriate. 

Image by Kadarius Seegars
90 Minute Massage
$120

This is NOT a remedial massage to 'fix' you.

 

It is an experience to bring you closer to all that your body is currently holding and allow the power of touch to help you let go of unwanted tension and restriction.  A specific issue can be addressed or general stress, tension or condition be focused on.

WHAT TO EXPECT - as with most massage modalities you will be required to undress down to your underwear and lie on a massage table, full towel draping is provided for your privacy.  Only areas of the body being worked on are undraped.  Oil is used, along with various balms as appropriate.  

Image by Kadarius Seegars
Massage and 
Movement
$100 

This session includes hands on bodywork in the form of assisted stretching, stretch release techniques and massage. 

 

It also includes movement analysis, movement pattern reprogramming and breathwork.  

Follow up notes and programs are sent after the session and it is recommended to have a follow up session within a month.

WHAT TO EXPECT - You will need to wear clothing in which you can move easily (active wear is best), no shoes required.  There will be movement such as getting up and down to the floor, where appropriate, and stretching.  However this is NOT a fitness session and you will not be exerting your cardiovascular system.